Have you tried exercising, changing your diet, taking supplements, or even meditating, yet you’re still encountering roadblocks on your health journey?
Sometimes your problems are not caused by any of these factors, and they’re not related to DNA or hereditary factors either.
Often, it’s hidden and internal factors that are causing disease in our bodies.
Ayurvedic philosophy and medicine has discovered many of these, including our subtle and powerful self, and not having a true purpose in life (dharma).
They also believe that stress is stored in the body, and we know stress causes 6 major diseases, incl. cognitive decline, heart disease, and cancer.
The Ayurvedic philosophy of “letting the truth out” is a way to mitigate stress.
And they have other techniques that can shift harmful patterns that cause weak digestion, shallow breathing, poor sleep, chronic pain, and disease.
Someone who can verify the efficacy of these techniques is Dr. John Douillard, a globally recognized Ayurvedic practitioner for over 40 years.
He is the director of LifeSpa Ayurvedic Clinic in Colorado (winner of the 2013 Holistic Wellness Center of the Year), and author of 7 wellness books.
And he is also globally recognised in the field of sports science, as a former director of player development for the New Jersey Nets in the NBA.
In his time there, he discovered that 91% of athletes do not have a diaphragm that is properly contracting and fully relaxing.
And if athletes don’t have this, then normal people like us certainly don’t.
Dr.John calls the diaphragm the “muscle of longevity”, and there’s at least 15 studies showing that when you strengthen it, you get amazing benefits.
These includes reversing heartburn, GERD, reflux, and indigestion, plus better sleep, enhanced detoxing, and increased lymphatic movement.
A strong diaphragm also provides more energy, vitality, and better moods.
Dr. John Douillard is hosting a 1-hour special event, called Discover Empowered Aging With Ayurvedic Wisdom & Modern Science.
You’ll learn why the lymphatic system helps immunity, how breathing wrong impacts your wellbeing, and why to eat seasonal foods for better digestion.
He will also teach you a technique called “Flossing the Diaphragm”.
This technique gives all the above benefits, plus improves blood pressure, breast health, digestion, circulation, and numerous anti-aging effects.
Your negative physical and emotional patterns will shift to positive ones.
And you’ll get a boost in longevity, energy, and be happier and healthier.
Whether you are joining this event to recover from a long-term illness, or want the super health and anti-aging methods, trust me, you’re in for a treat.