Vedic Techniques & Scientific Insights to Breathe New Life Into Your Health

People don’t realize, when you get stressed, you change how you breathe.

This stressed form of breathing is held on to and becomes normal, so they’ve created a breathing pattern they still use today, that is based on stress.

Any form of stress, including worry and trauma, can cause these subtle alternations in your breathing, so it becomes more shallow and less efficient.

Many health issues are linked to this negative breathing pattern, including common conditions like high blood pressure, acid reflux, and GERD.

It can also impair lymphatic drainage, diminish sleep quality, and reduce our capacity to manage pain, digest food, and maintain emotional stability.

In fact, when we are not effectively oxygenating our body, due to this breathing method, the signs and effects of aging are rapidly accelerated.

You are probably aware that you have adopted this health-draining stressed form of breathing, but you are not the only one with this problem.

A recent study found that 91% of professional athletes didn’t fully engage their diaphragm when breathing, and also had a form of stressed breathing.

The good news is that these athletes were taught how to correct their breathing, amplified their athletic performance, and you can learn how to too.

There is a specific breathing technique called Pranayama, and this has been proven to effectively reverse issues like GERD, acid reflux, & hypertension.

This is just one of the techniques in the hour-long health-enhancing event: Vedic Techniques & Scientific Insights to Breathe New Life Into Your Health.

It’s hosted by Dr. John Douillard, a global leader in natural health, Ayurveda, and sports medicine, with 40 years of experience in breathing techniques.

He combines the ancient wisdom of Vedic breathing with the insights of modern science, to produce almost miraculous life-changing health results.

Another breathing technique he will teach in the event is Pratiloma, plus a deep-breathing technique that counteracts the effects of incorrect breathing.

These techniques help the body oxygenate your cells, remove toxins, improve vital organ function, enhance immunity, and alleviate stress.

The extra oxygen increases your stamina, and improves your respiratory system, lymphatic system, brain health, and reverses age-related decline.

Plus you will unlock a multitude of health benefits, including increased physical dexterity, enhanced mental clarity, and improved emotional balance.

Dr. John will also be teaching you how to identify dysfunctional breathing, and how to evaluate (and reset) your diaphragmatic function.

The flood of oxygen and energy you will receive through something as simple as breathing will give you boosted vitality for the rest of your life.

Your breathing may be the underlying cause (and the cure of) so many different diseases, which makes this event so valuable to attend.