2025 Anxiety Recovery & Deep Rest Super Conference

Is anxiety holding you back from living the life you deserve?

Are you caught in a neverending cycle of stress and worry?

Are you struggling to get to sleep, no matter how tired you are?

There is a way forward, and it’s surprisingly much easier than you think.

Join Alex Howard and 60+ experts for the full breakdown on how to beat these issues, at the 2025 Anxiety Recovery & Deep Rest Super Conference.

If you are ready to feel better, break free from anxiety, and rest like never before, this is where it all begins.

It is a conference that is dedicated to helping you discover groundbreaking approaches for overcoming anxiety and deepening the quality of your sleep.

There are tools to reset your nervous system naturally, expert-led exercises to put theory into action, and first-class support to make sure you get results.

This week-long event covers the following topics on each of the 7 days:

• Explore how anxiety can show up, and the wisdom it can bring
• How to calm your anxiety with tools, treatments, & methodologies
• Key factors impacting your sleep, and what is getting in the way
• Tools to optimize falling asleep, staying asleep, & quality of sleep
• The critical role of your nervous system, and how to regulate it
• Recognizing & healing from trauma with cutting edge techniques
• Unlocking the power of physical healing with functional medicine